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Celebrating Change!

January 29, 2025/

We are excited to welcome you to our latest newsletter, where we're thrilled to unveil our brand new website and to introduce our team of counsellors!

The Power of Play

January 9, 2025/

As we step into October with Halloween fun around the corner, we want to take a moment to explore a fundamental yet often overlooked aspect of well-being: play.

Disconnect to Reconnect

January 9, 2025/

Understanding Smartphone Addiction and BC's New School Policies - Going into back-to-school season, smartphones are an important topic of conversation. This month, we're focusing on a growing concern in our…

Keeping Hope Alive

January 9, 2025/

How do we keep hope alive in our minds and hearts? In this time of uncertainty, things can feel out of control. Luckily, there are ways that our brains can…

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